SOLE FISH FRY/MANTHAL FRY/NANGU FRY

Ingredients

Small sole fish – ¼ kg

Turmeric – ¼ tsp

Kashmiri chili powder – 2 tbsp

Vinegar – 1 ½ tsp

Water – 1 or 2 tbsp

Salt – to taste

Oil – to fry

Method

Clean sole fish. Make a thick paste of chili and turmeric powder using vinegar and water.  Add salt to taste.  Marinate the fish with this and keep aside for half an our.  No need to refrigerate.  Deep fry or shallow fry till it turns brown.

FISH (MACKEREL) PEPPER FRY

Ingredients

Medium sized mackerel - 5 nos

Pepper powder - 2 tsp

Chilli powder - 1 tsp

Ginger garlic paste - 2 tsp

Turmeric powder - 1/2 tsp

Lemon juice - 1 tbsp

salt - to taste

corn flour - 2 tsp

Oil - to fry.

How to prepare

First make a marinade with all the powder ingredients and lemon juice.   Apply it to the cleaned and washed mackerels.  Keep aside this marinated fishes for half an hour.   

Heat a pan and pour oil.  Fry the marinated fishes in the oil.  First keep the pan covered for few minutes in a medium flame and turn the mackerels and then fry open till it becomes light brown.