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Tuesday, 12 December 2017

Toasted Banana

Toasted bananas are very good evening snacks for kids after their long schooling hours before going for outdoor play.  As all we know, that the bananas are one of the best energy boosters available in our nature.  They are rich in protein so as a good source of energy.  They also rich in minerals especially potassium which is very important to the proper functioning of  the heart. It also regulates the blood pressure.
Improves digestion as it is very rich in dietary fiber.  There are many reasons to include bananas to our daily diet... 
This snack is very easy to prepare and very rich in quality n superb in taste.  All most all kids, even those who hate bananas will like this simple but yummy snack...
Here we goes..


Ingredients 
Ripe bananas
Ghee

Method
Peel bananas and slice it vertically.  You can make three or four slices as depending upon the size of the banana.. 
Heat a pan and splash some ghee and arrange the slices on it and cover n cook for two to three minutes in a low flame. 
Turn upside down nagain splash a little bit of ghee all over and  cook for another two to three minutes open till it done golden brown. 
You can flip it over again if it is not done.. 
Plate it and serve it hot with a glass of milk or tea or coffee..
You can sprinkle some sugar over it, if needed.  It's optional....