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Thursday 1 March 2018

TENDER COCONUT LEMONADE

As we all know tender coconut juice is the one of the most refreshing n healthy natural thurst quencher.  It's  a good  source  of natural electrolytes as its rich in almost all essential minerals especially potassium. It's also a good source of ascorbic acid n different B group vitamins.
Tender coconut juice is so delicious as its own.
If we add a splash of lemon n ginger to it , it becomes more refreshing n takes us to another world of taste.. It's simply superb.  Just try and realise it!

Ingredients:

Tender coconut : 2 nos
Lemon: 1 big
Sugar: 1 to 2 tbs
Ginger: a half inch piece
White pepper powder: quarter tsp
Ice cubes: 8 to 10

How to prepare:

1.  Take the juice out from the tender coconut.
2.  If the meal inside it is too tender, just scoop it out.  If it is enough hard to chop, then chop it into small tid bites.
3.  Squeeze the juice from the lemon and make sure that there is no seed.
4.  Peel ginger and chop.
5. Instead of ginger, you can go with cardamom if you like it's taste.  If so take four to six green cardamoms.  (Both ginger and cardamoms are optional, as without that too the juice tastes super delicious)
7.  Take a jar of blender and pour coconut juice, lemon juice, ginger or cardamom, pepper powder and sugar (you can add sugar depending upon the sweetness of the coconut water and as per your taste)
8. Close the lid and blend it finely for two to three minutes.
9.  Pour the juice in to a serving glass and add the coconut meal, scooped or chopped
10.  Add ice cubes n serve.



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